I hope your holidays went well and you thoroughly enjoyed a few goodies. I know I did! A few too many, or at least enough to make me ready to begin our challenge. The big start date is coming.. While I'm putting details together for you all, I thought it prudent to give you a bit of work too. To better familiarize yourselves with juicing in general, I'd like you to watch the film "Fat, Sick, and Nearly Dead." This will give you quite a bit of information into juicing as a whole, without you reading through 14 pages of text. I film is available for rent/streaming on Hulu, Netflix and Amazon. Below you will also find a link to the website.
http://www.fatsickandnearlydead.com/
~McCall
*As the start date is approaching, if you have any medical problems please be sure to check in with your doctor and let him/her know your plans. If you are pregnant or nursing, please skip the (juice) fasting portion of the program.